Practice an eclectic style of yoga designed for all levels. You will be guided through slow movement; static poses, breathing techniques, and meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat. 

Patra Ryder

(B) Thu (9 wks) 9/10-11/19 12-1pm 

Auditorium $180 / Members: $160

*No class 10/8 & 10/15

Please login to see your member discount applied at checkout