Practice an eclectic style of yoga designed for all levels. You will be guided through slow movement; static poses, breathing techniques, and meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat. 

Click here for the supply list for this course

Both Sections:

Auditorium $220 / Members: $200                          

Patra Ryder

(B) Thu (12 wks) 1/7-3/25 12-1pm

Please login to see your member discount applied at checkout