Practice an eclectic style of yoga designed for all levels. You will be guided through slow movement; static poses, breathing techniques, and meditative relaxation. Yoga helps with flexibility, strength, and often can help with metabolic functions. Wear comfortable clothes and bring a yoga mat. 

Patra Ryder 

Mon (8 wks) 6/8-7/27 5:15-6:15pm 

Auditorium  $160 / Members: $140

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